ARE YOU AWARE OF HOW PAST ABUSE
IS AFFECTING YOUR PRESENT LIFE?
Those experiences may be negatively impacting your relationships,
the decisions you make,
the abundance you attract,
your confidence, happiness and quality of life…
ARE ANY OF THESE BEHAVIOURS TRUE FOR YOU?
1. Overworking and overgiving
You give and give and give to others, to the point of burning yourself out
You struggle to say ‘no’ and to draw strong boundaries
You rarely make time just for YOU and what you want
2. Sabotaging the things you say you want
You procrastinate and resist taking action towards your dreams, desires and goals
You stay ‘stuck’ in situations and behaviours that aren’t serving your best interests
You sabotage yourself when you experience happiness or success
3. People-pleasing
You sacrifice your own dreams and desires for others
You find it difficult to be truly assertive
4. Underachieving
‘Playing small’, hiding and minimising yourself
You dismiss or invalidate your abilities and successes, instead of taking the time to give yourself credit
5. Relationship issues
You settle for partners and friends who don’t honour you as the Goddess you truly are
You end up giving more and doing more for partners than they do for you (co-dependency)
You attract/are attracted to partners who are emotionally or otherwise unavailable
When a past relationship ended, you felt shame and guilt for the failure, as if you somehow weren’t good enough
6. Anxiety or depression
You experience spontaneous crying, despair and feelings of hopelessness
You lack motivation and passion for your life
You worry about the future
7. Difficulty making decisions
You lack trust in yourself and your intuition
You don’t back yourself 100%
8. Disordered eating
You over-eat, binge eat, under-eat, or emotionally and mindlessly eat
9. Feelings of shame, guilt, blame, embarrassment
If you’re honest with yourself, you actually have a belief that there is something ‘wrong’ with you
10. Poor sleep
You have trouble falling asleep
You feel tired when you wake, rather than refreshed
11. Self-doubt, lack of self-confidence and low self-esteem
You compare yourself to and compete against others
You’re deeply unhappy with aspects of your body (or your whole body!)
12. Emotional numbness
You feel somewhat empty, confused, like you live ‘in a fog’, disconnected from your body and surroundings
13. Fear of being visible
You’re afraid of being seen for who you truly, unapologetically are
You’re living inauthentically, rather than in a way that is true to exactly what you want
You find it difficult to speak up honestly and fully express your emotions and your desires